Apex Performance – Speed & Agility
7th Grade & above
Service Description
Apex Performance is an elite speed and strength training class for motivated athletes in 7th grade and above, located in Troy, NY and serving athletes across the Capital Region, including Albany, Latham, Colonie, and Schenectady. This high-performance program is designed to improve: Linear speed (straight-ahead sprinting) Lateral quickness (side-to-side agility) Multidirectional movement (change of direction & reactivity) Functional strength using TRX, sandbags, resistance bands, and medicine balls Athletes will be coached on proper sprinting techniques, posture, acceleration mechanics, and movement efficiency—foundational elements that transfer directly to the field, court, and track. ✅ Coed class for athletes in 7th grade and up ✅ Younger athletes may join with prior training experience and approval Led by Coach ZaQuan Irby, a nationally recognized strength and conditioning coach and the founder of Build Two Win Performance, this class is perfect for serious athletes from Troy and surrounding communities looking to elevate their game and train with purpose.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule with no fee please contact us at least 8 hours prior to your scheduled session so that we fill the slot if possible. Late cancellation or reschedules may be subject to a 50% class cost fee.
Contact Details
Build Two Win Performance, 4th Avenue, Troy, NY, USA